They'd call this being stuck. I'm stuck in a rut, on a plateau, not feeling the diet part of this endeavor and just plain down.
I've not lost any weight in over ten days. I actually need to look and count the days, it could be longer. I've eaten more than typical, but I still should be due a loss shortly. I'm certainly eating fewer than 2000 daily and I still exercise. But today's bike ride was rained out. I did do some strength training though.
Tomorrow, I'll spend an hour on the cardio equipment and this weekend I'll spend at the pool with Zoe. Also I'll be doing some yard work. It's my goal to keep the calories super low this weekend, considering I'm not going for a big bike ride again until Tuesday.
I've taken to eating more on bike days and today I got burned. Then I just wanted to eat whatever I could find. Maybe I do need a fill.
I see Dr. Mikami on the 8th, I think it's the 8th, and if I'm feeling then like I am now I'll see about the fill.
On another note, I'm feeling pretty good about my relationship with A. and I'm feeling good, but stressed about my school work load. Oi.
I think I've got a picture worth posting, I'll see if I can get that up.
Later
Thursday, June 28, 2007
Tuesday, June 26, 2007
So much...
I haven't gone for my first group ride. My last post said that I was going to, but it rained and I stayed home.
I am shooting for one tomorrow that I believe will challenge me. Yesterday I went out on my own and did 25 miles. My goal is to get to 100 miles a week. It's rather hit or miss if I get out or not right now.
But school is getting harder this session too. I'm in two classes, not one. It's excellerated so, there's a lot of work to do. And that freaks me out a bit. I know I just need to wrap my head around the work load and I'll be fine.
Went to Pride in Chicago this past weekend. Aside from one dessert (flourless chocolate cake), bagels for breakfast and lots of alcohol I did okay.
!
I was surprised the scale didn't yell at me this morning. But I'm back on the program today. I figure it's not defining, if you fall off, but how and when you get back on. I feel pretty good about my choices to eat how I ate. I knew it wasn't fantastic, but there are times when fantasic just isn't going to happen.
Although I am a bit scared for when we go to P-Town in August. I'm really going to have a plan in place before hand so as not to get too out of control. A weekend is one thing, a full week will be harder to get back aligned.
I'm looking cute and tan. I need to get a pic up soon.
kisses.
I am shooting for one tomorrow that I believe will challenge me. Yesterday I went out on my own and did 25 miles. My goal is to get to 100 miles a week. It's rather hit or miss if I get out or not right now.
But school is getting harder this session too. I'm in two classes, not one. It's excellerated so, there's a lot of work to do. And that freaks me out a bit. I know I just need to wrap my head around the work load and I'll be fine.
Went to Pride in Chicago this past weekend. Aside from one dessert (flourless chocolate cake), bagels for breakfast and lots of alcohol I did okay.
!
I was surprised the scale didn't yell at me this morning. But I'm back on the program today. I figure it's not defining, if you fall off, but how and when you get back on. I feel pretty good about my choices to eat how I ate. I knew it wasn't fantastic, but there are times when fantasic just isn't going to happen.
Although I am a bit scared for when we go to P-Town in August. I'm really going to have a plan in place before hand so as not to get too out of control. A weekend is one thing, a full week will be harder to get back aligned.
I'm looking cute and tan. I need to get a pic up soon.
kisses.
Monday, June 18, 2007
BIKE
So I bought a new road bike. The kind with skinny tires and the curved handle bars. I spent some real cash on it too. But I'm stoked.
I've also happened upon a group of lesbian cyclists who've welcomed me into their ranks. One of the leaders even helped me when I purchased my bike.
I'm riding with them tomorrow!!! I'm going out tonight, shooting for a solid 20 miles. Tomorrow's ride is 18 minimally. Buy the first of August I want to be up to 50 miles! What a fantastic goal!
And now, so you know, I am still with out a fill and I am still dropping 2.5 pounds a week. Yeah, baby...I should also be around 230 come August 4th, when we leave for Ptown.
I'm feeling good and like this. (This week...there are times when I'm not so hot about the whole damn thing, but that passes quickly!)
xo
I've also happened upon a group of lesbian cyclists who've welcomed me into their ranks. One of the leaders even helped me when I purchased my bike.
I'm riding with them tomorrow!!! I'm going out tonight, shooting for a solid 20 miles. Tomorrow's ride is 18 minimally. Buy the first of August I want to be up to 50 miles! What a fantastic goal!
And now, so you know, I am still with out a fill and I am still dropping 2.5 pounds a week. Yeah, baby...I should also be around 230 come August 4th, when we leave for Ptown.
I'm feeling good and like this. (This week...there are times when I'm not so hot about the whole damn thing, but that passes quickly!)
xo
Tuesday, June 05, 2007
6 mos of goals
250 pretty damn soon
230 September 1st. I'll only have 100 pounds to go.
223 October 1st. I'll have lost 50% of the excess weight.
213 November 1st. I'll have lost 100 pounds
199 before the end of the year!
I'll keep you posted!
230 September 1st. I'll only have 100 pounds to go.
223 October 1st. I'll have lost 50% of the excess weight.
213 November 1st. I'll have lost 100 pounds
199 before the end of the year!
I'll keep you posted!
Groggy and Tired
This is supposed to be about my weight loss, this here blog. But I'm in a bit of a haze.
I drank some wine last night, fell asleep okay, but awoke at 3:30 and fought to get back to sleep. I'm fighting with my GF in my head...
The wine/lack of sleep has me just moving through my day.
But let me talk about my weightloss... I was SHOCKED when I drop yet another pound this morning. Particularly because the wine and mussels and bread I ate yesterday...did I tell you it was delicious?! It's my goal now to take myself out once a month to a restaurant that has a chef and a wine list. I don't typically eat out much at all these days and this is so much more enjoyable than eating at some chain, e.g., applebees, fridays a few times a month. And I was out with George an old friend...he had me laughing most the night.
The grogginess is well worth it.
I drank some wine last night, fell asleep okay, but awoke at 3:30 and fought to get back to sleep. I'm fighting with my GF in my head...
The wine/lack of sleep has me just moving through my day.
But let me talk about my weightloss... I was SHOCKED when I drop yet another pound this morning. Particularly because the wine and mussels and bread I ate yesterday...did I tell you it was delicious?! It's my goal now to take myself out once a month to a restaurant that has a chef and a wine list. I don't typically eat out much at all these days and this is so much more enjoyable than eating at some chain, e.g., applebees, fridays a few times a month. And I was out with George an old friend...he had me laughing most the night.
The grogginess is well worth it.
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