Whew

I don't know that I've really got much to 'whew' about. I've been working out and eating pretty well. I've come to realize that I can't graze or I'll over eat by the day's end.
I'm pretty good about watching when I eat and not going to crazy with the snacking.
Most interestingly I've given up much of the red meat I was eating. Not because it's unhealthy, but because I want to get the most food for my 1400 calories I get a day. I've been eating scads of fish so much so that I'm worried about mercury. I need to get on line and research about what's too much or if farm raised is better than wild. Also, I'm making more chicken. I forgot about chicken! Actually it's one of my least favorite meats...but I'm trying it new ways.

Anyway, just checkin in and it's going pretty well. Banded March 8th and still fill less. I'm hoping to go a good 6 months before needing a fill .

Peace.