DETOX

Oh I love me some sugar. Give me all the sugar you can, simple carbs too. Pour the ketchup on it.

YUM, yum, yum.

It's actaully quite sad. I was just telling the GF I need to detox this week. I figure it's time. It's spring. I kept the weight loss going slowly durning the cold weather, but cycling is back. I want to see my goals met. If I don't get serious again it will never happen.

I find I'm full of advice for other people, but I need to apply it to myself.

Also, the birthday is passed. The cherry chip cake has been eaten and it's done. I'm going to purge the house tomorrow of the left overs from the party.

The good news is however, that at 40 I feel happier, healthier, sexier, and more in control of my life than I did at 30 and particularly at 20. I just wish my skin was as nice as it was at 20, but you can't have it all.

Things are busy which equals good. Will write more on the detox/purge as it happens.